Wellness

Recently, FBG hosted a client event featuring lawyer-turned-therapist Shelley Senterfitt. Shelley’s presentation focused on mental well-being and its components, preventions and treatments. She defines mental well-being as a conscious, self-directed and evolving process of achieving full potential. Her message to HR professionals: mental well-being needs...

For most people, there are high expectations innately placed on the holiday season. Aside from the normal social and financial pressure of the holidays, this expectation of the “best time of the year” can create a low-level stressor. Proactively choosing to focus on wellbeing and...