Author: Katie Stone

The number 168 may not immediately spark excitement, yet it is one of the most important integers we should know. It represents the allotment of hours every human being receives in a week. Mathematically, 24 hours a day x 7 days a week = 168...

I’m feeling a bit melancholy this week. My hopes of Labor Day being this magical time when life returns to ‘a new normal’ will not come to fruition. I now know people who have COVID-19 and fortunately are fighting through it. Students are once again...

Following my previous self-coaching post on making decisions, I received feedback regarding the idea of considering yourself first. I’ve been told it can feel uncomfortable, selfish and difficult. It excites me to present a topic eliciting such passion in our readers and I want to...